Logo for Calm & Cradle Infant Sleep Consultancy with moon, stars, and sparkles on black background.

 Hey sleepy parent!

If you are feeling overwhelmed and too exhausted to enjoy parenting right now, I can help.

Using gentle and supportive techniques I can transform your familiy’s sleep. I have been where you are and I promise you - you are not alone and it doesn’t have to feel this hard.

Book a call and let’s start that change together, today

BOOK A FREE CALL

Do any of the below sound familiar?

  • Waking multiple times in the night

  • Refusing naps

  • Early waking

  • Bedtime battles

  • Sleep associations

  • Unwanted co-sleeping

  • Difficulty transitioning to a cot or bed

A woman holding a newborn baby close to her face, both smiling in a tender moment, in black and white.

Do you want to be able to put your little one down without the stress, to sleep soundly through the night and enjoy parenting without the exhaustion holding you back?

All without leaving them to ‘cry-it-out’?

If you are nodding your head, now is the time to book a call.

BOOK A FREE CALL

"My newborn had not slept for longer than 2 hours in his first five months, I was so depleted & desperate to start feeling more like myself, but I didn’t know what to do or how much of this was “normal”. You will never regret asking for Lucy’s help – she is caring, kind and reassuring, the perfect guide to help get you & your child’s sleep back on track."

Laura - Mum to J&O

Hi, I’m Lucy

We had tried for years for a child, so when my son was born in 2022, it came as a complete unwelcome surprise to suffer from post-natal depression.

Those early days were incredibly hard for me and my family. The lack of sleep only made everything worse. I was lucky I got the help I needed, from incredible family, friends and my GP.

But when it came to sleep, I felt desperate for a change, which led me to dive deep into everything related to infant sleep. I became truly fascinated by the subject and couldn’t get enough of learning how to improve sleep for both my baby, my husband and myself. I trained as an infant sleep consultant so I could help others who are struggling.

A woman lying in a hospital bed holding a newborn baby close to her face. The newborn is yawning, wrapped in a towel, with a blue knitted hat. Medical equipment is visible in the background.

My aim at ‘Calm & Cradle’ is to help & guide you every step of the way with kindness, understanding, and a non-judgmental approach. I have been where you are, I have felt how you feel and I promise you,

you are not alone

A close-up of a smiling woman with long brown hair, glasses, and a black top, standing inside a room with a wooden headboard and a vase of white flowers in the background.
BOOK A CALL

With the Calm & Cradle plan you receive:

A woman with glasses gently kissing a young child's head in a warmly lit indoor setting.

  1. A detailed look at your child’s current daytime and bedtime routines, helping me identify any challenges or patterns that may be affecting their sleep.

  2. A 1 hour video consultation where we’ll discuss your current sleep concerns, explore practical solutions, and agree on a step-by-step plan to move forward. You’ll also have the chance to ask any questions along the way.

  3. A completely personalised and bespoke sleep plan sent to you - this is everything we have discussed during our consultation, written clearly and in an easy-to-follow format.

  4. You’ll have three weeks of daily support via WhatsApp (7 days a week). You can message me with questions or updates, and I’ll be there to guide, reassure, and cheer you on every step of the way.

  5. Finally, the outcome - Peaceful evenings, reduced stress, and most importantly a happier, well-rested child (and parents too!).

All this for just £299

Book a free discovery call to get started

"Lucy exudes kindness and warmth, and above all she truly cares for people. She has a naturally calm and supportive way that instantly puts you at ease and leaves you feeling reassured. In the good times and in the more challenging times, she's someone you want on your team."

Heather - Mum to P&G

What will life look like after working with me?

A woman holding a baby close, giving a kiss on the cheek, inside a cozy home with a wooden table, flowers, and a laptop in the background.

Imagine the joy of seeing your baby or toddler not only sleeping better but feeling truly happier.

Picture them getting those peaceful, restorative naps, even when you’re out and about, giving you the freedom to breathe a little easier.

And just think about getting your evenings back, time to relax and recharge. You'll find yourself enjoying more restful nights, less stress, fewer arguments with your partner. (Who doesn’t argue when your exhausted, right?!)

Being able to fully immerse yourself in those precious moments with your little one, without feeling drained.

If you’re feeling overwhelmed right now, please know you’re not alone.

There is hope, and everything I’ve shared is within your reach, I know because I have been there.

You don’t have to do this alone, it’s all possible, and it’s closer than you think.

A man holding a smiling baby girl in a sunlit outdoor setting, with trees and grass in the background.

In as little as a few days, you’ll begin to notice improvements, and by the end of our time together, we’ll have created lasting change: calmer evenings, better sleep, and a happier, more rested family.

Book a free discovery call now and let’s get started

BOOK A CALL