Hey sleepy parent!

If you are feeling overwhelmed and too exhausted to enjoy parenting right now, I can help.

Using gentle and supportive techniques I can transform your familiy’s sleep. You are not alone. Book a call and let’s start that change today

Do any of the below sound familiar?

  • Multiple night wakings

  • Non-existant naps

  • Early wakings

  • Bedtime battles

  • Sleep associations

  • Unwanted co-sleeping

  • Difficulty transitioning to cot or bed

Do you want to be able to put your little one down without the stress, sleep soundly through the night and enjoy parenting without the exhaustion holding you back? All without leaving them to ‘cry-it-out’?

If you are nodding your head, now is the time to book a call.

  • "My newborn had not slept for longer than 2 hours in his first five months, I was so depleted & desperate to start feeling more like myself, but I didn’t know what to do or how much of this was “normal”. You will never regret asking for Lucy’s help – she is caring, kind and reassuring, the perfect guide to help get you & your child’s sleep back on track."

    Laura, Mum to J&O

  • "Lucy exudes kindness and warmth, and above all she truly cares for people. She has a naturally calm and supportive way that instantly puts you at ease and leaves you feeling reassured. In the good times and in the more challenging times, she's someone you want on your team."

    Heather, Mum to P&G

Hi, I’m Lucy

We had tried for years for a child, so when my son was born in 2022, it came as a complete unwelcome surprise to suffer from post-natal depression.

Those early days were incredibly hard for me and my family. The lack of sleep only made everything worse. I was lucky I got the help I needed, from incredible family, friends and my GP.

But when it came to sleep, I felt desperate for a change, which led me to dive deep into everything related to infant sleep. I became truly fascinated by the subject and couldn’t get enough of learning how to improve sleep for both my baby, my husband and myself. I trained as an infant sleep consultant so I could help others who are struggling.

My aim at ‘Calm & Cradle’ is to help & guide you every step of the way with kindness, understanding, and a non-judgmental approach. I have been where you are, I have felt how you feel and I promise you,

you are not alone

With the Calm & Cradle plan you receive:

Full analysis and review of your child’s current day and night routine.

1 hour video consultation.

A completely personalised and bespoke sleep plan sent to you.

Three weeks (7 days a week) of support via WhatsApp.

All this for just £299

What will life look like after working with me?

Imagine the joy of seeing your baby or toddler not only sleeping better but truly happier.

Picture them getting those peaceful, restorative naps—even when you’re out and about—giving you the freedom to breathe a little easier.

And just think about getting your evenings back—time to relax and recharge. You'll find yourself enjoying more restful nights, less stress, fewer arguments with your partner. (Who doesn’t argue when your exhausted, right?!)

Being able fully immerse yourself in those precious moments with your little one, without feeling drained.

If you’re feeling overwhelmed right now, please know you’re not alone.

There is hope, and everything I’ve shared is within your reach. You don’t have to do this alone—it’s all possible, and it’s closer than you think.

Give me just three weeks of your time and together we will achieve what right now, may feel impossible.

Book a free discovery call today and let’s get started