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email: lucy@calmandcradle.co.uk

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Halloween is upon us! But the spooky season doesn’t have to mean sleepless nights!
Here are 5 “tricks” that will keep your little pumpkin snoozing sweetly and no monsters under the cot required 💤✨

#BabySleepTips
#ToddlerSleepTips

🌟 Newborn Support 🌟

The first few weeks with your newborn can feel like you’re in pure survival mode.

If you’re like me and feel you could use some extra support and guidance, I’ve got you covered.

In the newborn consultation

✨ What I Mean by “Gentle Sleep Coach” ✨

I call myself a gentle sleep coach, but that can mean slightly different things to different people.

So here’s what I mean when I use that term 👇

At its core, gentle sleep coaching is abou

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Whichever approach you choose, gradual, all-in-one, or do-nothing, the key is gentleness and consistency.

Your little one’s body clock will adjust with your support, patience, and love.

If you need some extra support - message me, I&rs

Just to be clear … I don’t like the term ‘sleep training’ it sounds harsh and clinical, but for the purposes of this post, I’ll be running with it!

So let’s take a deep breath and bust a few myths that can make

If you’re feeling exhausted from night wakings, unsure about dropping night feeds, or struggling with naps and early mornings, you’re not alone. Every baby, every child, and every family’s sleep story is unique.

My role is to gent

Let’s Connect

Email: lucy@calmandcradle.co.uk

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