About Me

My son made a pretty dramatic entrance into the world in 2022. During labour his heart rate dropped significantly and he made a very speedy appearance via emergency C-section.

After he was born, I struggled with postnatal depression, and the sleepless nights only made everything feel more difficult. I just felt so lost, not knowing what to do or where to turn.

I still find it hard to look back on those days which in itself is incredibly sad. I am lucky that I got the help I needed, I had the most amazing husband to lean on and had incredibly supportive family and friends.

Lack of sleep really impacted my ability to parent effectively. I felt desperate for a change, which led me to dive deep into everything related to infant sleep. I became truly fascinated by the subject and couldn’t get enough of learning how to improve sleep for both my baby, my husband and myself.

Which is where I found out about Sleep training. I found the best in the business ‘The Sleep Consultant Academy’ and gained my qualification as an OCN Certified Infant Sleep Consultant.

Hi, I’m Lucy and I know how overwhelming sleepless nights can feel.

A woman lying in a hospital bed holding a newborn baby close to her face. The baby is yawning, and the woman is smiling gently. Medical equipment is visible in the background.

My aim at ‘Calm & Cradle’ is to help & guide you every step of the way with kindness, understanding, and a non-judgmental approach. I have been where you are, I have felt how you feel and I promise you,

you are not alone.

Woman with glasses gently holding a young child in a warm embrace indoors.
A woman holding a newborn baby wrapped in a blanket. The woman is sitting on the floor with a shaggy rug, wearing glasses, a pink shirt, and red plaid pants. The baby is looking at the camera and dressed in a gray hoodie with a yellow tag.
My Services