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It’s 2am. The world is asleep, but you’re not.

You're pacing the floor, rocking a restless baby, whispering lullabies into the dark.
And it feels like you're the only one awake.

That kind of loneliness is real, the kind that settles in

My name is Lucy, founder of Calm & Cradle 👋

My aim at ‘Calm & Cradle’ is to help & guide you every step of the way with kindness, understanding, and a non-judgmental approach. I have been where you are, I have felt how you f

I’ve been away for a short break and I’m back to ask you .... how are you… really?

As parents, it’s a question we don’t hear often enough, but it’s such an important one.

To be the best parent you can be, somet

Parenting isn’t always a bed of roses, there are great, amazing days and there are bad days, the days you’d rather forget 🤦🏻&zwj;♀️ but however you feel, you are never alone… and if it’s sleep and exhaustion holding you bac

It’s no surprise that I think sleep is incredibly important for the whole family! But how do you achieve great sleep? That’s where I come in. DM me the word ‘SLEEP’ to get started today.

#sleepcoaching #sleepwell #babysleep

Want to head out and enjoy this amazing weather we are having but worried about your little one’s naps?

Give these a go and see how you get on! But above all don’t stress - we don’t get all that much sun in the UK - so just enjoy i

At Calm & Cradle I only offer two services to ensure you receive the highest level of personalised support and the best possible experience.

I only take on a small amount of clients a month meaning you get my full attention and support througho

Let’s Connect

Email: lucy@calmandcradle.co.uk

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